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#Yummy "Recipe" >> Roasted Brussel Sprouts




#Yummy "Recipe" >> Roasted Brussel Sprouts


This food is very fresh, made from selected ingredients, which will make our body become healthier and fitter. And this food is authentic food from this country

From children to adults can enjoy this dish. Can be enjoyed for breakfast, lunch or dinner. 

We don't need to buy this food at a restaurant or market, because we can make it ourselves at home. So guys try it 😉




Ingredients :

  • 1.5 pounds Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter, melted
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon EACH: garlic powder, freshly cracked pepper
  • 1/3 cup Panko (or breadcrumbs)*
  • 1/3 cup + 2 tablespoons freshly grated Parmesan cheese, separated


Instructions :

  1. Preheat the oven to 425 degrees F.
  2. Trim the Brussel sprouts and slice large ones in half. Place in a large bowl and drizzle over olive oil and melted butter. Add in the salt, garlic powder, and pepper. Toss gently until seasonings are evenly distributed and sprouts are well coated in the oil/butter. They need to have enough oil + butter so the panko & parmesan will stick; add an additional tablespoon of oil IF needed. Finally, add in the Panko and 1/3 cup Parmesan cheese. Again, toss gently to ensure the panko and parmesan coats all the sprouts.
  3. Transfer to a large baking sheet and spread the Brussel sprouts so they aren't overlapping. Some of the panko/parmesan will fall to the tray and that's fine as long as most of the sprouts are well coated in it. If not, sprinkle the mixture on the sprouts.
  4. Bake 18-23 minutes or until sprouts are lightly browned, tender, and the Parmesan cheese is melted. (May vary depending on actual oven temperature and size of sprouts). Remove from the oven and sprinkle the remaining 2 tablespoons Parmesan cheese on the hot Brussel sprouts. I like to grab some of the toasted Panko from the tray and add it on top of the bowl of Brussel sprouts!
  5. Enjoy immediately. 

Thank you for coming to my blog and enjoyed to try to make this food at home, good luck






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